Veg in Cow Country

cooking (and eating) vegan and vegetarian in the midwest

Champagne Mangoes: new favorite fruit! May 5, 2012

Filed under: favorite products,Summertime — vegincowcountry @ 5:27 pm

I didn’t know I liked mangoes until I bought one for the parrots – they’re high in vitamins A and C and in folate. The parrots approved — and no wonder! I found that I like them, too. 

Then I noticed smaller, yellow mangoes… and those were fantastic! Apparently, they’re called Champagne Mangoes or Ataulfo Mangoes. Their major advantage over the big reddish-green ones I usually find in the stores here that they are not nearly as stringy. They’re small, about 4-5 inches long, but they also have a small seed. 

(Comparative size to a banana)

There are all kinds of recipes  on this site dedicated to Champagne Mangoes: http://www.champagnemango.com/site/nutrition.

We’re purists here, though, we eat them as they are. It also seems to be mango season, because they’re on sale everywhere…

Mango addict: Oliver the Green Cheeked Conure. The second time I put a little square of mango in his cage, he recognized it, and made a beeline for it muttering “pretty pretty” under his breath.

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